Coaching + Bodywork
8 session in person coaching + bodywork process
- 1 hr 30 min1 hour 30 minutes
- I will contact you to confirm location.
This in person coaching and bodywork process is tailored to you across a series of 8 sessions (5x 60min and 4x 90min). This journey has the space for you to explore and bring tangible change to several parts of your sexuality. I will deliver foundational tools tailored to the areas of growth you are working on. Together we will build on these foundations and create larger practices and processes that you can use in and outside the session space to bring real change to your everyday life and relationships. Engaging in a longer 8 session journey means you can maximise our time, build on the foundations or trust and safety that we create at the beginning and go deeper into yourself and what you will be learning. At session 5 we will review your process and reflect on what you have learned and what more you want to get from the process. At the end of the 8 sessions we will do the same again and if there is value for you to continue you can choose to commit again to another block of sessions. A word on bodywork... This journey allows space for bodywork. You may not yet understand what bodywork is, that's okay, you don't need to. But in short it's anything that involves you or I working with your body. You're sexuality is experienced and expressed through your body, so working with it is an essential part of creating actual integrated change. Rather than just talking about it. Bodywork could be as simple as you asking me to place a hand on your chest (to offer physical support) while you speak about something challenging. Everything we do in sessions is led by what you are comfortable with and interested to explore and what will serve your learning process. We don't have to do any kind of bodywork, it's just an option and there are many ways to bring awareness to your body.
0420 928 930
Ocean Shores NSW, Australia